Come Flourish at our Total Resiliency Retreats
Aging Well, Disease Recovery, and Prevention
Contact Ron at 320-204-5673 for more information

We Hosted our First Retreat in January 2024 and Feedback Exceeded our Expectations!
Our Upcoming Retreats are in
Palm Springs, CA October 22-29, 2024 and
St. Croix, USVI January 18-28, 2025
 Check out the reviews and photos submitted by this year's retreat participants below

Do you know someone who would love this? If so, please share directly and/or share on your social media platform of choice!​

Join us for a one-of-a-kind retreat.  Whether you have health issues, undiagnosed symptoms or just want to age well - this retreat is for you. 

Click on the following video to listen to Stacey explain the benefits of investing in yourself by participating in a retreat like this. She also answers common questions and explains what you can expect from the week. 

Meet Your Host: Stacey Luetmer, MD

We will spend the week combining educational time on how various inputs affect your cell resiliency and health, with tools to improve and increase those inputs, as well as time to participate in various optional all-inclusive excursions.  We will begin each day with intention while practicing “The Miracle Morning” and end each day with informal chats over dinner and/or poolside. 
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Depending on the level of retreat intensity you choose, you will begin the experience well ahead of leaving for the retreat by completing your comprehensive case review, running labs, and consulting with Dr. Luetmer via phone or Zoom to prepare for your one-on-one time at the retreat. The retreat will conclude with a follow-up once you are back home to ensure you have a plan to sustain the gains you made during the retreat./ .

This is a great opportunity to experience a physician-led health-transforming retreat that provides individualized guidance for your unique health journey.

We know that the health advice out there is confusing and often contradictory.  In addition, many give protocols based on a single or few factors alone, which can be more harmful than helpful.  

We will take this opportunity to individualize your recommendations to optimize your health and teach you techniques and tools that can transform how you feel and how you age.  ​

Photos and Testimonials Below were Submitted by our January 2024 Retreat Participants

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This was an amazing week & experience. Dr. Stacey has so much knowledge & conveyed it in ways easy to grasp. Ron is the best tour guide ever, because he is so excited to share the local sites. Thank You both so much. ​

Coni

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Obviously the setting is beautiful- it allows relaxation and focus away from the stresses of daily life. Ron did a great job with scheduling daily excursions and staying on schedule to the extent possible, adjusting on the fly when not. ​

Matt

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An opportunity to be immersed in learning about health and wellness, integrating strategies into daily routines, enjoying some amazing cuisine, forming friendships and experiencing some breathtaking excursions. ​

Katrina

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Just Wonderful. Ron & Stacey- I am leaving the retreat with a complete sense of being fully refreshed and encouraged. My desire to tour has been fulfilled. I've felt like a princess with a purpose- well cared for without pity. I feel complete and I thank you!

Jeana

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Spectacular food. Group time both small and large is very helpful for me. Education helps me so much to understand and not feel so alone. ​

Patty

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The book handout was GREAT. The lectures were clear and informative. Stacey always gave time for questions and was very positive and patient. ​

Juli

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Really enjoyed making new friends. Sharing life experiences, relaxing and reflecting. Learning ways to improve health and mental well-being. ​

Dave

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This was a perfect place to be oriented into my health journey. The amount and level of information presented was just right and having the opportunity to get out in the afternoon to do an activity was perfect for me. It was just enough education and activity so I could process the information without becoming overwhelmed. I was a little apprehensive about committing to a group of strangers to be in close quarters for a whole week. This was probably the best surprise. I am leaving with new friends and companions to walk with on this new path. I look forward to reuniting at some time. ​

Tammy

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It was an amazing week of learning from the BEST! I will be referring often to my ring binder to recall important facts.

Coni

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The meals were so diverse and everything was delicious. Apparent the meals are prepared with intention and passion to care for the wellbeing of the guests and planet.

Tammy

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Never knew vegan foods could be so tasty and satisfying. ​

Dave

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The variety of food and flavor were spectacular and the presentation was out of a culinary magazine. ​

Patty

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I truly felt like I could safely enjoy all the meals given I have Celiac disease and allergies to soy and corn. The diversity of cuisine was amazing, so many flavors, presentation was impressive. The meals were made with love & joy & you could see & taste that.

Katrina

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Your staff gave us all new ideas on how to prepare vegan and GF food that tasted so good!

Coni

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Healthy, tasty, something new. The food was probably the most surprising positive I didn't expect.

David

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The variety and quality of the food! Love the exotic use of spices, vegetables and fruits. ​

Juli

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