Come Flourish at our Mini-Retreat in Minnesota!
DETOX!
​February 17&18, 2024
Contact Ron at 320-204-5673 for more information

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We invite you to join us at our clinic location and home for a mid-winter mini health retreat.  Join us for an intimate weekend retreat of learning all things toxins and detoxing.  We will learn together, cook and eat together, and support each other on this journey. The retreat will start with breakfast on Saturday morning and go through evening dinner on Sunday night. You are welcome to come Friday evening if you plan to take advantage of our overnight accommodations. 

We will have a few "formal" sessions in the breezeway during the day and sit by the fire in the evening as we chat and try various methods of detoxing.  It will be a fun, educational weekend, surrounded by those that also are trying to live healthy in a toxic world.  

If you are interested in a more in-depth retreat and escaping to a tropical climate in January, we still have a handful of spots left at our Caribbean Total Resiliency Retreat in St. Croix US Virgin Islands. 

Weekend Goals:
Unwind, relax and learn how stress affects our ability to detox
  • Cover some techniques to help with stress
    • Breathwork
    • Meditation
    • Brain techniques and therapies
Discuss toxins and how to minimize them in your environment.  
Discuss why this is so important to health
Discuss how to optimize your ability to detox
Learn and try ways to detox
  • Sauna (FIR, portable IR)
  • Castor Oil
  • Dry brushing
  • Hot tub/cold plunge
  • Ionic foot bath
  • FSM (frequency specific microcurrent)
  • Apollo Neuro Wearable
  • Brain Tap
  • X Stim
We will learn about other things that impair your ability to heal in the home
  • Wifi, Dirty electricity, VOCs (and learn how to measure these)

Meet Your Retreat Guides

Stacey Luetmer, MD

Michelle Kelley, Health Coach

Possible Optional Extra Services
...if we have enough interest...
(More details to come)

Massage
Craniosacral therapy
Myofascial therapy
​. 
​Contact Ron at 320-204-5673 for more information

Rates

The Retreat is all-inclusive and cost listed below will cover lodging, food, and all events and education. If you live locally and prefer not to stay overnight, you can still join the retreat!  To opt-out of the lodging option, use the coupon code "DayTripper" to deduct $75 off the cost of the retreat. This will be a cozy retreat for those staying overnight as we anticipate sharing rooms and (for those that know each other) sharing our king-sized beds. We will be using our airbnb space for lodging as well as 3 bedrooms in the original brick house. 

Detox Retreat : Member Rate

$500.00
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Detox Retreat : Member Guest

$600.00
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Detox Retreat : Non-member Rate

$990.00
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​Contact Ron at 320-204-5673 for more information