Week 6: The 5th R: Rebalancing - RECORDING Released May 31
It is crucial to pay attention to lifestyle choices when it comes to GI health. Sleep, exercise, and stress can all affect the GI tract. Balancing those activities is important to an optimal digestive tract and proven, practical strategies to accomplish balance will be shared.
It is crucial to pay attention to lifestyle choices when it comes to GI health. Sleep, exercise, and stress can all affect the GI tract. Balancing those activities is important to an optimal digestive tract and proven, practical strategies to accomplish balance will be shared.
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Week 6 Slides
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Week 6 Resources
DNRS: Go to the middle link - services and resources.
Then choose instructional videos
Choose either the DVD series.
Then choose the level you want. The least expensive one is fine unless you want the extra books.
(Also go ahead and look at the information on the webpage and consider joining the facebook group - Neural Retraining Friends)
Then choose instructional videos
Choose either the DVD series.
Then choose the level you want. The least expensive one is fine unless you want the extra books.
(Also go ahead and look at the information on the webpage and consider joining the facebook group - Neural Retraining Friends)