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  • Home
  • Total Resiliency Health Retreat
  • LAKE MINNEWASKA DETOX RETREAT
  • Member Login
  • New Patient Enrollment
  • Member Stories
  • Your Team
  • Functional Medicine
  • FAQ
  • Contact

WEEK 5

CLICK TO JOIN WEBINAR SUNDAY AT 7:00 PM
Week 5:  The 4th R: Repair.  Sharing success - LIVE May 24
In this live module we are at the halfway point in the elimination food plan.  We will share successes and challenges as we look at the final two weeks of the plan.  We will focus on repairing the lining of the GI tract by discussing key nutrients that can often be in short supply in a compromised gut, such as zinc, antioxidants (e.g. vitamins A, C, and E), fish oil, and the amino acid glutamine.  We will discuss how to get these in foods or supplements.  This step is critical for the immune system.
Week 5 Slides
week_5.pdf
File Size: 3180 kb
File Type: pdf
Download File

Week 5 Resources
AGE's
rages of ages

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Flourish Health
23896 N Lakeshore Dr. 
Glenwood, MN 56334
​320-204-5673