We will be discussing making health a priority.
We often put ourselves on the back burner and don’t make self-care and health a priority.
We need to break that habit and make our own health a priority. Only when we are healthy can we fully be present and commit to our other priorities. So it is critical to take time to be healthy.
Note: if video playback is jerky, it likely means the video is buffering and waiting for your internet to catch up. If this happens, just hit the download icon (down arrow in lower right hand corner of video) and watch once it downloads. You can also tap the double arrow icon to put the video in full screen mode.
Like what you see? Feel free to share it!