We will be discussing inflammation as it applies to the immune system as well as supplements
Here are a few tips to decrease inflammation:
Supplementation for immune support:
Immune support: Vitamins D, C, Zinc, antioxidants like Vitamin A, resveratrol
Blood sugar balance: alpha lipoic acid
Inflammation: Curcumin, quercetin, bromelain
Antioxidant: NAC, glutathione
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